Picking Up The Broken Pieces Workbook
$29.00
A guided workbook created to help you process trauma and begin healing after life-altering loss.
Includes: reflective prompts • meaningful exercises • journaling pages • Format: PDF • 105 pages
Description
From the Founder
I created this resource for those who feel overwhelmed by what they’ve been carrying and are unsure how to progress through the healing process.
For the moments when life has changed in ways you never asked for, and you’re left holding the pieces.
My hope is that this workbook offers a steady place to land and reminds you that wholeness is still possible.
What You’ll Find Inside
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Guided reflection prompts
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Journaling pages for emotional processing
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Meaningful exercises to explore grief and trauma
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Space for acknowledging loss, identity shifts, and rebuilding
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A supportive, step-by-step flow
Who This Is For
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Carrying unresolved grief or trauma
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Feeling stuck in your healing process
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Seeking a quiet, self-paced place to begin again
Related Resources
A Guided Journal is available to accompany this workbook. A bundled option with both resources is also available.
Format & Delivery
PDF • Instant digital download • Personal use only
Gentle Note
This resource is reflective and educational in nature and is not a substitute for professional mental health care.
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