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  • Breathe Again Retreat

    Breathe Again Retreat

    $19.00

    A calming workbook created to support emotional release, nervous system settling, and gentle restoration during seasons of stress or overwhelm.
    Includes: grounding exercises • reflection prompts • breathing practices • Format: PDF • 33 pages

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  • REFLECT: A Self-Reflection Workbook

    REFLECT: A Self-Reflection Workbook

    $12.00

    A guided workbook created to help you slow down, look inward, and better understand your thoughts, patterns, and emotional responses.
    Includes: reflective prompts • journaling pages • self-awareness exercises • Format: PDF • 8 pages

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